Description (2950 characters max)
I specialize in working with people who are navigating current or past trauma, using EMDR Therapy as one of my primary tools. I also provide both family and individual therapy, always approaching my work from a client-centered perspective. My goal is to help build a genuine sense of agency in each person I work with—empowering you to feel more in control of your healing journey and your life. In this approach, my role isn't to diagnose problems and prescribe solutions, but rather to walk alongside you as a compassionate, authentic presence. I offer what Carl Rogers called "unconditional positive regard"—accepting you fully without judgment—along with deep empathy and genuine understanding. This creates an environment where you feel truly heard and valued, which itself can be profoundly healing.